Table of Contents
How much carbs are in fried zucchini?
Ingredients and Nutritional Information
Amount/Serving | %DV* | Amount/Serving |
---|---|---|
Total Fat 9.9g | 25% | Tot. Carb. 11.5g |
Sat. Fat 1.5g | 6% | Dietary Fiber 0.8g |
Trans Fat 0g | Sugars 1.2g | |
Cholesterol 19.1mg | Protein 2.6g |
How many calories are in an order of fried zucchini?
Region: US
Serving | Ingredient | Calories |
---|---|---|
140.71 g | zucchini | 24 |
0.718 | egg | 51 |
41.46 g | ritz cracker | 204 |
1.94 grams | olive oil | 17 |
Does fresh zucchini have carbs?
One cup (124 grams) of raw zucchini contains 4 grams of carbs, 1 of which is fiber. It’s a good source of vitamin C, providing 35% of the RDI per serving (18).
How many carbs are in breaded fried zucchini?
Breaded Or Battered Fried Zucchini (1 cup) contains 26.5g total carbs, 24.5g net carbs, 29.1g fat, 6g protein, and 387 calories.
What is a serving of fried squash?
There are 367 calories in 1 cup of Fried Breaded or Battered Yellow or Green Summer Squash….Common serving sizes.
Serving Size | Calories |
---|---|
100 g | 167 |
1 cup | 367 |
Is squash a carb?
yes
Butternut squash/Has Carbohydrate
Are fried zucchini unhealthy?
Fried vegetables are way more fattening The breading and the frying, in this case, boosted the calorie count by a whopping 900 percent. Heikkinen also adds that the fried zucchini is even higher in calories than a small order of fries from Carl’s Jr., as one of those comes in at only 300 calories.
What is the nutritional value of fried zucchini?
There are 370 calories in 1 serving of Olive Garden Fried Zucchini. Calorie breakdown: 52% fat, 48% carbs, 0% protein.
How many calories in a cup of cooked zucchini?
There are 29 calories in 1 cup slices of Zucchini (with Salt, Drained, Cooked, Boiled). Calorie breakdown: 2% fat, 84% carbs, 14% protein.
What nutrients are in zucchini?
This vegetable is abundant in a variety of different nutrients. Zucchini is an excellent source of vitamin C and considerable amounts of vitamin B1 and B6. Vitamin A is present in a form of beta caroten. The minerals that are present in zucchini include magnesium, potassium, phosphorous and copper.
What is the nutritional information of zucchini?
Zucchini Nutrition: Nutritional Data and Information. The health benefits are high as this particular squash vegetable provides high nutritional value as it’s packed full of important vitamins and nutrients. Zucchini provides vitamins A, C and B6 as well as essential nutrients including iron, magnesium, potassium and zinc.